Kundalini Yoga and Creativity in the Aquarian Age June 29, 3.00 – 6.00pm

“Our creativity will be our sensory system.” – Yogi Bhajan

Awaken awareness and cultivate creativity through the techniques of Kundalini Yoga and Meditation. Experience a connection to your creative self by taking the leap of courage into an expanded imagination.

Creativity is a method of relating to the unknown, and the yogis, poets, artists, dancers and musicians are the experts. Kundalini is the creative energy full of potential that lies asleep ready to be awakened in every person and channelled into all areas of life.

Release blocks and expand your creative expression through this series of experiential, playful, practical and energizing workshops that will propel you into creative action!

A series of three workshops: (Open to everyone, especially beneficial for those in a creative field) Kathryn McCusker discovered Kundalini Yoga and Meditation in Yucatan, Mexico in 2000 and has been teaching worldwide ever since.

As a singer and writer, Kathryn has experienced the many benefits of this powerful technology first hand and is passionate about sharing it with others.

INVESTMENT: $60/ $50 Early-bird per workshop

Part 2: August 17, 3 – 6pm
“Creativity takes courage. ” – Henri Matisse

Part 3: October 12, 3-6 pm
“You can’t use up creativity. The more you use, the more you have.” – Maya Angelou

Book all three workshop by 19th June for $135 (Saving of $45)

Click here to register

Winter Solstice with Kathryn and Maya June 21, 6.30 – 8.30pm

“REVOLVE YOUR LIFE AROUND SUMMER AND WINTER SOLSTICE AND EVERYTHING WILL BE TAKEN CARE OF.” ~ YOGI BHAJAN

Winter solstice is known as the shortest day of the year. It is when the sun has reached its furthest point from the equator and the days start to become longer.

Come and celebrate with the KMYOGA Community to mark this occasion with a special Kundalini class. This is a powerful time of re-birth – plant your seed, activate your intuition, meditate and watch your vision unfold!

Featuring Josh Oshlack playing the didgeridoo and Maya Stange on gong.

Investment: $50, early bird $40 if you book by the 14th June. Members (those on Flexi membership) and Concessions get a 10% discount.

Click Here to Register

Kathryn McCusker discovered Kundalini Yoga and Meditation in Yucatan, Mexico in 2000 and has been teaching worldwide ever since. A professional opera singer for over twenty years, her background in music and voice gives her a deep connection to the transformative power of mantra and pranayam. Kathryn’s book, Kundalini Meditation – The path to personal transformation and creativity has recently been published by Watkins  and she has also created a mantra CD to accompany the book.

Maya has been teaching Kundalini Yoga internationally since 2005. She received her certification at the Golden Bridge Yoga in Los Angeles, and is also a qualified Khalsa Way pre-natal yoga teacher, a Y.O.G.A for Youth teacher, and Laughter Yoga teacher. She has taught yoga in Los Angeles, Bali, Byron Bay and Sydney. Her classes are powerful, meditative and transformative. She is also available for private sessions.

 

ASTROLOGY & YOGA WORKSHOP Exploring Chandra: Understanding the influence of your Moon Sign with Damian and Lyndsey

with Astrologer Damian Rocks from Stars Like You! and Lyndsey Benn

Please note: this workshop has been moved to the 17th of November

Join Damian and Lyndsey in a workshop which will explore the connections between the Astrological Moon and Yin Yoga. Learn from one of Australia’s leading Astrologist, how the placement of the Moon and your inner resistance to change are reflected in your astrology chart.

Lyndsey will then lead you through passive, nourishing postures to develop greater attunement to your Self and Contemplate the difference between habit, need and intuition.

Dress: to move and sit, layers recommended

Bring: a copy of your astrology chart or email Damian at damian@starslikeyou.com.au with your birth details for a complimentary one.

click here to book now

ATHA, IT’S TIME FOR MUKTI A Jivamukti Yoga Workshop with Doug and Karolina

Join Doug and Karolina as they co-teach a Jivamukti Yoga workshop. Through a dynamic vinyasa practice you will explore the meaning of Yoga Sutra I.I atha yoga-anusasanam.

This Yoga Sutra from Patanjali tells us that it is possible for anyone to experience yoga and realise the truth. To discover it you must be willing to look deeper, to remove layers, release and liberate yourself!

Explore Inversions, balances, backbends, and  twists in a fun and safe environment. Come and sweat, chant, meditate and renew. Now is the time for liberation. Now is always the time….

 

Friday, 28th September 6:30pm – 8:30pm

Investment: $40 pre-book / $50 on the day

 

Click here to book now

Spring Awakening

A journey into the season of Spring, a time for new beginnings. As the sun becomes brighter and more giving of its light, recharge your body, mind and soul with its potent prana. Purify your being of any winter residue and dance into the warmth.

Join us and gain effective tools and techniques that will clarify your mind, detox your body and enliven your spirit with joy and victory.

Topics covered in this workshop include:

•how to align with the Spring energy
•practical applications for healing with the Sun
•cleansing with breath, mantra, movement and food
•kabbalistic principles for expansion
•the wisdom of Jupiter, the planet that rules the Spring season

Open to all levels

Dress to move and sit, layers recommended

Click here to book now

Bring: a notebook and pen