- balance your endocrine system
- reduce stress levels and
- enhance both your fertility and happiness
In a circle of like-minded women we will practice specific yoga asana, restorative and healing breathing techniques, visualisation, chanting and more…
Come and connect with your inner strength, restore faith in your self…Open your body, heart and mind!
Dress: Comfortable yoga clothes
Bring: Notebook and shawl
DATE: Saturday, 8 August 2012
TIME: 3:30pm to 6pm
INVESTMENT: $55 on or before 7th Aug, $65 on the day
Click here to book now
Nadine is director of The Birthing Institute Pty Ltd. She is a yoga teacher of 15 years, specializing in prenatal and women’s health. Her antenatal course, She Births® and the feminine yoga practice, She Yoga® are both highly regarded in medical and scientific arenas as well as in the ‘yoga’ world. You can check out She Yoga® in the award winning documentary Yoga Woman.