Join us for a Fertility Yoga Workshop led by the Aussie woman’s expert, Nadine Richardson. A workshop ideal for any woman planning to conceive.If you are feeling isolated in your journey, confused about how to nourish your body, or uncertain about what practices to do safely at home, then this workshop is for you…You will learn simple practices, and be given a program to take home, that will:

• balance your endocrine system
• reduce stress levels and
• enhance both your fertility and happiness

 

In a circle of like-minded women we will practice specific yoga asana, restorative and healing breathing techniques, visualisation, chanting and more…

Come and connect with your inner strength, restore faith in your self…Open your body, heart and mind!

Dress: Comfortable yoga clothes
Bring: Notebook and shawl

DATE: Saturday, 8 August 2012

TIME: 3:30pm to 6pm

INVESTMENT: $55 on or before 7th Aug, $65 on the day

Click here to book now

Nadine is director of The Birthing Institute Pty Ltd. She is a yoga teacher of 15 years, specializing in prenatal and women’s health. Her antenatal course, She Births® and the feminine yoga practice, She Yoga® are both highly regarded in medical and scientific arenas as well as in the ‘yoga’ world. You can check out She Yoga® in the award winning documentary Yoga Woman.